Exercise prescription for Iranian midlife women
نویسندگان
چکیده
منابع مشابه
Exercise prescription for Iranian midlife women
OBJECTIVES The purpose of this study is to determine the effect of a multimodal intervention (including the Women's Wellness Program) on increasing levels of physical activity in Iranian midlife women. STUDY DESIGN This 12-week study was conducted in women aged 50-65 years living in the general population. Women who were allocated to the intervention group (n = 40) received an intervention, w...
متن کاملWomen at midlife
What do we mean by ‘midlife’? It is important that we look after ourselves throughout life to live the healthiest life we can. Yet the reality is life demands often mean we cannot prioritise our own health enough. Between work and family we often don’t have the time to think much about our health until around midlife, which is the life stage when most of us have a few key realisations: • If we ...
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The development of an effective exercise prescription for long-duration space flight depends on the identification and understanding of various characteristics of the physiological response to muscular work in microgravity. We need to establish the optimum combination of intensity, duration, frequency, and mode of exercise that will be required to maintain normal cardiovascular reflexes, fluide...
متن کاملExercise Effects on Risk of Cardiovascular Disease among Iranian Women
PURPOSE Physical inactivity is more prevalent among women than men, varies by ethnic group, and becomes increasingly prevalent with age. The aim of this study was to examine the effects of a 12-week exercise program on the cardiovascular disease risk and fitness of Iranian middle aged women. METHODS This was a randomized controlled trial study. Participants in the training group (n=20) perfor...
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Objective: To create a system where evidence based medicine can be applied to accommodate every woman’s needs by designing a contraceptive pathway that can be utilized by any healthcare provider, regardless of the patient’s age, and to offer appropriate counseling in order to maximize patient outcomes, especially for the midlife woman. Methods: United States Medical Eligibility Criteria for Con...
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ژورنال
عنوان ژورنال: International Journal of General Medicine
سال: 2010
ISSN: 1178-7074
DOI: 10.2147/ijgm.s10807